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Rock climbers strengthen your grip! |
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There is a a wrist and forearm strengthener going around the market these days, called a gyroscope, there are also a lot of cheap imitations of this going around, it is a ball within a ball that has the potential to rotate and reach speeds of 10,000 rpm and higher creating about 30 lbs of torque for your wrist and forearm to work with as well as fingers bah, I try to understand the science with it, here just check it out it will be worth your time
 Jon (Tempe, Arizona)  Visit website  E-mail Tell friends |
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