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Iyengar yoga, one of the world's most widely practiced methods, emphasizes correct alignment of all parts of the body within each yoga posture. This precision builds strength and stamina balance and flexibility and a new sense of well-being.

Houston Iyengar Yoga is directed by Pauline Schloesser. Pauline is a dedicated Iyengar yoga instructor and teacher. Pauline teaches at Studio A of the Heights School of Yoga.

Certified Yoga Teacher Pauline offers Iyengar yoga, asanas yoga, prenatal yoga & Meditation yoga classes at houston yoga center in a friendly atmosphere. If you have any questions about Iyengar Yoga, Asanas Yoga or Prenatal Yoga how it can change your life, just give us a call at 713.303.9809.